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Wednesday, September 30, 2009

WED WEIGH IN


Hello Gorgeous, it's that time again...Wednesday Weigh In!! What a fabulous image to the left, I found it here. "Fashion is the healthiest motivation for losing weight". Health issues, which is why I started to lose weight, totally trumps fashion; however FASHION is what has kept me going!!!

For years I wished myself away, you may be thinking how can you wish yourself away? I would think to myself, if only I was thinner I would be better at this or I wish I was thinner so I could wear or do that. IF ONLY's consumed my thoughts and distorted the way I saw myself!

After thinking back on all the time and tears wasted over what if's and if only's, I realize now I was wishing myself away. I never said to myself HOT DAMN, I am fabulous just the way I am (okay, well maybe I did, but I didn't believe it), until now!!

I did not believe in myself completely, even though I walked with my head high and faked it most of the time. Luckily, I surrounded myself with good family and friends who would often remind me of how smart, beautiful and sexy I was, even if I was not at my ideal weight! For the longest time, I was also not able to take a compliment, with out turning it around and complimenting back...subconsciously getting the attention off of me and back on to them.

Back in November of 2008, I had to have my Gallbladder removed (minor surgery, painful recovery), at that time my Doctor advised me that if I did not start taking better care of myself I may have future health risks. My family is prone to Diabetes, Heart Disease, Multiple Cancers, High Blood Pressure, sounds like a concoction for destruction. I then set my short and long term goals and started working towards them. I have tripped oh so many times and backslide more times than I care to admit; however I did not quit!

One of the lessons I have learned in my crazy life (and it is crazy) is that weight loss is not a destination, it is a journey and until we understand and really commit to putting effort every day in the choices we make(food, drink, exercise, sleep, etc) the weight may initially come off, but it will not stay off.

Today, I took a walk on the wild side and weighed myself on the Sexy O' Meter...see for yourself I weighed in on the border of HOT and LOVELY...I'll take it. After all, like I said last week: Sexy is a sense of confidence...so work it, own it, love it!
After another crazy weekend, full of social events, here are this weeks weight loss results:
Drum Roll PLEASE....
Goal: To loose 10lbs in 29days for trip to VEGAS
weight loss this week: 4.5
Ponds left to loose: 5.5
Days till VEGAS: 16days

You may be wondering how I lost so much in one week, since it is more than the average woman looses in a week??? The only explanation I can offer is my body was late to the party, but I am glad she finally arrived! I have been continually exercising, eating well, getting enough sleep and had hit one of the longest plateaus...I stayed positive and with a heart full of hope, waited for the day that my body would catch up to the effort I was making and she did!!!
How was your weekend and how are you doing on your journey?

Smooches,
Sassy Chica

Monday, September 28, 2009

Winner, Winner, Chicken Dinner

Hello Dahhhlings....I am so excited to share some great news, I am a winner!! Awe ya, Winner, Winner Chicken Dinner!!! I am the proud recipient of a fabulous award and am so grateful for your appreciation of my blog!

I chose the image above because it reflects how I am feeling; however let me just say that it is not because I think I am all that and a bag of chips, but because YOU have been so awesome to me with your comments, visits and numerous awards...please do keep them coming:) , I love'em all!!

My Bloggy Buddy, Vanessa over at Crafty&Creative, awarded me the prestigious Kreativ Blogger award, this is what she had to say about my blog; She is certainly sassy and writes some of the most fun posts! I never miss reading them. Thank you Vanessa...I too heart your blog!!Here are the details to this award:
1. Thank the person who nominated you for this award.
2. Copy the logo and place it on your blog.
3. Link to the person who nominated you for this award.
4. Name 7things people may not know about you
One: I Love to LOVE and be loved
Two: Enjoy the company of family, friends and good natured people
Three: Have a fear of failure
Four: Humbled to see the love of God in others
Five: I am a realist, yet I see the glass half full and not half empty
Six: I have a tender heart and soul, I am easily offended, which hurts my feelings
Seven: I consider myself a good cook, no fatalities yet

5. Nominate 7 Kreativ Bloggers.
I love so many blogs, that listing only seven is tough, in no particular order here are the first seven Kreativ Bloggers that come to mind...please do stop by and visit these fabulous bloggers:
RamblingsOfAFabBrunette Fabulous and Chic blog, always a good read
NearlyStylish Ooh-La-La this chica lights it up with the latest trends
AlwaysCarriedAway Deva takes my breath away with her raw emotions and lovely pictures.
UnknownMami This Chica is witty, charming and a real trend setter!!
ItAintEasyBeingCheesy I heart Alicia's balls to the wall humor!!
ShakingTheTree I always enjoy Mary's post and love her shared secrets.
BonBonRose A lovely blog with unique finds and great posts
Congrats to you all for this well deserved award!!!
6. Post links to the 7 blogs you nominate.
7. Leave a comment on each of the blogs letting them know they've been nominated.

Thank you once again for all the love!!!
Smooches,
Sassy Chica

Sunday, September 27, 2009

Serenity

Where do you find serenity? What is serenity??Do you have a special day to call your own? Do you make time to enjoy life's free pleasures?
According to an online dictionary, serenity is to be calm, peaceful, or tranquil. Sundays are my days of serenity, the hubby and I spend our Sunday Mornings enjoying the Sunday paper and Coffee. We also enjoy a fabulous breakfast or brunch with the kiddies. These are just a few of life's free pleasures...to be in the company of the ones you love.

Sundays are timeless!! There was a time in my life that I would try to get in all my chores and shopping done on Sundays; by the end of the day I was irritated and physically, some times also emotionally drained. I learned that in order to make Sundays my day of serenity I needed to preplan. I start by creating an comfortable environment. Preplan our meals for this day and most importantly I make an effort to not plan events or commit to attending events planned for Sundays.
What will you be doing on this Serene Sunday?? What ever you should decide, be sure to take time and smell the Roses!

Friday, September 25, 2009

Fabulous Friday

TGIF(Thank God It's Friday)!!!! Hot Damn, we made it through another week!! Today, I woke up with a grateful heart, for so many reasons, first and foremost the mere fact that I woke up and was granted the gift of a new day!! I am also grateful for my health, my family, my bloggy buddies and so much more!

I am a worrier by nature and even though I know that there are times when I must be still and wait for things to work themselves out; my toughest challenge is the feeling of lack of control and the unknown. Why am I writing about this instead of rainbows and butterflies or shoes and purses, well because I know that many are facing tough times, many are challenged with tough decisions and many are looking for a glimpse of hope to keep believing! So here is some Fabulous Friday Inspiration for you:

Enjoy this Fabulous Friday, make a list of 10things you are grateful for, it helps to see that even in tough times, there are moments of promise! Tell those around you that you love them, for no one is promised a tomorrow and most importantly, LOVE AND BE LOVED!!!
Smooches,
Sassy Chica